Welcome to Asthanga Yoga Cork, a Cork city based yoga studio dedicated to passing on the yoga method of Sri K. Pattabhi Jois, Ashtanga Yoga.
Ashtanga Yoga is a dynamic and challenging sequence of postures that flow one after the other, much like a dance. This practice produces intense internal heat that purifies and strengthens the body, resulting in a balanced, alert and lucid mind and a health that permeates all aspects of the being.
Next Introduction to Ashtanga Yoga Course:
4 week course starting Thursday 24th May
Dates: May 24th, 31st, June 07th, 14th.
Cost: 40 euro
Start Time: 18.15
Location: 6, Sydney Place, Wellington Road, Cork City.
Contact Niall on 0868141031 or ashtangayogacork@gmail.com